Throwback Thursday! Episode 087 Coach Matt Lindamood - Getting to the Root of an Athlete

November 15, 2018

Throwback Thursday! 

Original air date: 08/2017

Coach Matt Lindamood, shares his passion for improving young athletes' mindsets as well as making them physically stronger and faster athletes. 

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https://lindamoodperformance.com

Questions? Comments? Send them to any social media platfrom @ericfeigl

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday! Episode 088 Paul Argent - Diving deeper into using Muscle Activation Techniques along side sensible strength training.

November 8, 2018

Throwback Thursday!

Original air date: 08/2017

Paul Argent returns to dive deeper into MAT (Muscle Activation Technique). In our previous podcast we didn't get into why and when use to MAT. This time we discuss improving local movements, increasing muscle contractions, when to stretch and a lot more!

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http://human-movement.com 

Original podcast

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Throwback Thursday episode 086 Missie McKain Ball - All about that cardio

November 1, 2018

Throwback Thursday! 

Original air date: 08/2018

Guess who's back! Missie McKain Ball is back to talk about the do's and don'ts of cardio training. We dive a little into specifics of her own training, a little of mine, and how to maximize your own cardio training. 

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Intro/Outro Music: Stone Temple Pilots, Interstate Love Song

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people

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Throwback Thursday! Episode 085 - Dione Wessels - Strongman Corporation

October 18, 2018

Throwback Thursday! 

Original air date: 08/2017

Strongman Corporation president Dione Wessels explains the progression of Strongman events. You'll be surprised who partakes in Strongman competitions and hopefully develop an appreciation for the growing sport.

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https://www.strongmancorporation.com

 Intro music: Rage Against the Machine; Renegades of Funk

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Throwback Thursday! Episode 084 - Mike Thomson - How an athlete coaches athletes

October 11, 2018

Throwback Thursday! 

Original air date 07/2017

In this episode Mike Thomson shares his journey from athletics to coaching athletes AND non athletes.  We discuss his path to exercise science, athletics, training strategies and a lot more!  

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fastandfitcoaching.com

 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

 

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Throwback Thursday! Episode 083 Nikki Naab-Levy - Stability and Improving Your Training

October 4, 2018

Throwback Thursday!

Original air date: 07/2017

Co-host of The Moving Well Podcast, Nikki Naab-Levy, explains the importance of creating a balanced body by not only focusing on the "big lifts" but remembering to give smaller muscle groups some love. Also, she covers why being stable means more than having strong abs. 

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 Click the link below to get your FREE full body workout + cheat sheet to better mobility and less pain. 

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

 

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Throwback Thursday episode 081 Kenny Feigl - My dad and I talk about his fitness journey through his 50’s.

September 20, 2018

Throwback Thursday! 

Original air date: 7/17

My dad, aka "pops", joins the show to discuss a new program he recently started; The Fit Father Project. He also shares how he's been changing his workouts as he ages to accompany the many activities he enjoys. 

https://www.fitfatherproject.com

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 079 Jim Davis - The Good Athlete Project and exercise induced neural enhancement

September 13, 2018

Throwback Thursday!

Original air date: 6/17

Jim Davis, international education consultant, joins FCP once again to discuss research in exercise induced neural enhancement for children in the classroom. 

Original episode: 

Fitness Candor Podcast episode 043 Jim Davis - Good Athlete Project, Doing all that concerns you and missed opportunities.

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https://goodathleteproject.com

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Throwback Thursday episode 074 Dr. Bruce Williams - Ankle & foot health for long term activity.

September 6, 2018

Throwback Thursday!

Original aire date: 6/17

Dr. Bruce Williams from Weil Foot and Ankle Institute explains the importance of maintaining a healthy and mobile ankle and foot. No matter your activity level, this episode will give you the tools to improve.

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LinkedIn

Mulligan movement

Doorway Stretch (minus the doorway)

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 072 Ian Dobbs - Education and the coach, early specialization in sport and force production profiling

August 30, 2018

Throwback Thursday! 

Original air date: 6/17

Current PhD student at Cardiff Metropolitan University School of Sport and former California State University, Fullerton graduate student, Ian Dobbs shares his journey into strength and conditioning.  We also chat about his special interest in force production profiling. 

 

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. 

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 071 Kourtney Thomas - Women and body image; how our words and language affect that picture.

August 23, 2018

Throwback Thursday!

Original air date: 6/2017

Personal trainer and running coach Kourtney Thomas joins FCP a second time to discuss something all coaches and trainers encounter: women and their self image. This is a small part of a presentation she gives at fitness professional conferences. 

http://kourtneythomas.com

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Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. 

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 069 Evidence Based Movement - The need to understand and explain scientific research as well as its application.

August 16, 2018

Throwback Thursday! 

Original air date: 5/2017

On this episode, the gents from the popular Instagram page Evidence Based Movement explain why it's important to understand scientific research so we can better help ourselves and the people we work with.  

Instagram

Chris Beardsley

The Prehab Guys

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people

 

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Throwback Thursday episode 068 Brian Boos - Evaluate then fix, building a successful program, and a program’s first NCAA championship appearance.

August 9, 2018

Throwback Thursday!

Original air date: 5/2017

Northern Kentucky University's S&C coach Brian Boos talks philosophy and methods, the advantages and challenges of rebuilding a program, and how to manage teams heading into their first NCAA basketball championship tournament appearance. 

Facebook

Twitter

Staff Page

NKU S&C

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people

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Throwback Thursday episode 067 Rachel Balkovec - S&C for young athletes, making progress, and sport specific training.

August 2, 2018

Throwback Thursday! 

Houston Astros Latin American Strength and Conditioning Coordinator, Rachel Balkovec joins FCP again to talk training methods for young athletes. Also, she tells us why it's important to not just get the work done but focus on each movement to maximize results in the weight room. Finally, and probably my favorite part, why "sport specific training" is bollocks. 

Instagram

http://www.rachelbalkovec.com

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. 

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 18 - Gary Bannister

July 19, 2018

Throwback Thursday! 

Original air date: 3/2017

 

One of my fitness industry and strength training icons Gary Bannister and I discuss training at any age, sports training myths and where he sees the trends of exercise heading.

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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Throwback Thursday! Episode 049 Kourtney Thomas - #BigArmsBigLife, programming for runners and comfortably hard training.

July 12, 2018

Throwback Thursday!

Original air date: 03/2017

Personal trainer, running coach and virtual badass Kourtney Thomas shares practical programming for runners and dives into what training comfortably hard means. Also, she gives us a rundown of what #BigArmsBigLife really means! 

http://kourtneythomas.com

Facebook

Twitter

Instagram

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. 

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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Fitness Candor Podcast episode 048 Steve Barrick - Blue in the face, paralysis by analysis and spending time under the bar.

July 5, 2018

Throwback Thursday!

Original air date: 03/2017

University of Indianapolis strength and conditioning coach Steve Barrick turns blue in the face and talks about analysing to the best of your ability. Also, why spending "time under the bar" as a coach is more important than regurgitating knowledge.

barricks@uindy.edu

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. 

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 047 Tony Gentilcore - Simple vs. novelty training, being weak is dangerous and Santa isn’t real

June 28, 2018

Throwback Thursday! 

Original air date: 3/2017

 

The one and only Tony Gentilcore shares why most people need simple, consistent training rather than novelty/"new" training to make progress. Also, Tony defends the deadlift and squat and explains why not being strong is more dangerous than either of those exercises. Finally, and you might not like this one, he drops a bomb that the kiddo's won't want to hear...

http://tonygentilcore.com

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Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday! Episode 046 Chris Tarullo - Making better coaches/athletes, mental toughness and earthquakes and energy

June 21, 2018

Throwback Thursday! 

Original air date: 3/2017

 

Duquesne University assistant strength coach Chris Tarullo discusses how to build an environment that will make better coaches/athletes and shares his insight into what builds mental toughness. Also, he shares how Duquesne University S&C is making earthquakes and bringing energy! 

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Duquense Univeristy

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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