Episode 088 Paul Argent - Diving deeper into using Muscle Activation Techniques along side sensible strength training.

August 22, 2017

Paul Argent returns to dive deeper into MAT (Muscle Activation Technique). In our previous podcast we didn't get into why and when use to MAT. This time we discuss improving local movements, increasing muscle contractions, when to stretch and a lot more!

Instagram

Twitter

Email

http://human-movement.com 

Original podcast

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

00:0000:00

Facebook Comments: