Episode 080 Paul Argent - Using Muscle Activation Technique to improve strength training programs and progress

June 29, 2017

Muscle Activation Technique specialist Paul Argent describes how he uses MAT to improve his client's strength and keep them doing things they love.  Also, we rant a little about the current state of strength training and the fitness industry as a whole. Soap box included. 

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http://human-movement.com 

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