Fitness Candor Podcast

Throwback Thursday! Episode 060 Bill Piche - A little strength history lesson and how to correctly hammer leg day.

January 4, 2018 creator Bill Piche joins FCP once more to kick off an intro episode of a leg training series we thought a lot of people can benefit from (myself included).  This is more of a teaser episode than anything but will give some good insight to what you can do to improve your training.  More to come on this topic! 



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