Episodes
Tuesday Oct 10, 2017
093 - Dr. Teddy Willsey: Cueing Movements & Reducing Chances of Injury
Tuesday Oct 10, 2017
Tuesday Oct 10, 2017
The insanely intelligent and wildly popular Dr. Teddy Willsey joins FCP to not only talk about reducing the possibilities of injury but why it's so important for coaches/trainers to master cueing their athletes/clients.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Oct 03, 2017
Tuesday Oct 03, 2017
TCBoost Sports Performance founder Tommy Christian shares his passion for helping athletes become stronger, faster, and overall better versions of themselves. Get ready to be fired up because Tommy brings it!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Sep 26, 2017
091 - Gary Nisbet: Using a Sport to Introduce Strength Training & Exercise
Tuesday Sep 26, 2017
Tuesday Sep 26, 2017
Squash coach and fitness trainer Gary Nisbet discusses how he uses sport as the gateway to exercise. Also, how he shares his passion of the sport, squash, with special needs individuals.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Sep 19, 2017
090 - Steve Breitenstein: Bridging the Gap Between Strength & Speed
Tuesday Sep 19, 2017
Tuesday Sep 19, 2017
Steve Breitenstein, Sport Performance Specialist at TCBOOST Sports Performance, explains how he helps athletes bridge the gap between strength and speed. Also, we discuss his passion to help special needs individuals develop a successful, long term training plan.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Sep 12, 2017
Tuesday Sep 12, 2017
Fit Father Project founder Dr. Anthony Balduzzi shares his reason for starting such an amazing program that helps men stay healthy, strong, and fit for their family.
Sign up for the Fit Father Project, reply to your intro email with "FITNESS CANDOR" and receive the FF30X accelerate program that covers motivation/discipline material, access the private Facebook group, and get your mitts on some other goodies, free of charge!
Email anthony@fitfatherproject.com
https://www.fitfatherproject.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Sep 05, 2017
088 - Coach Al Vermeil: Become the Best Possible S&C Coach For Your Athletes
Tuesday Sep 05, 2017
Tuesday Sep 05, 2017
Al Vermeil is the only strength coach to have World Championship rings from both the NFL and the NBA. He is also the only strength coach who has been in the NFL, NBA and MLB. Coach Vermeil was honored by being one of the initial inductees to the Strength Coaches Hall of Fame in June 2003.
His knowledge and implementation of new techniques and training methods have made Vermeil’s programs highly visible and respected throughout the sports world. It's a true honor to listen to this man's passion for S&C.
https://www.cscca.org/about/awards/legendsaward/2007/vermeil
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Sunday Sep 03, 2017
087 - Dr. Monique Middlekauff: Overcoming Injuries & Becoming Resilient
Sunday Sep 03, 2017
Sunday Sep 03, 2017
Dr. Monique Middlekauff describes what it takes to become resilient during and after an injury. We do a shallow dive into why it's important to not rely solely on athletics to define ones self. Also, she shares her battle with an eating disorder and how she was able to overcome and become even stronger herself.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Aug 08, 2017
Tuesday Aug 08, 2017
Paul Argent returns to dive deeper into MAT (Muscle Activation Technique). In our previous podcast we didn't get into why and when use to MAT. This time we discuss improving local movements, increasing muscle contractions, when to stretch and a lot more!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Aug 03, 2017
085 - Coach Matt Lindamood: Getting to the Root of an Athlete
Thursday Aug 03, 2017
Thursday Aug 03, 2017
Coach Matt Lindamood, shares his passion for improving young athletes' mindsets as well as making them physically stronger and faster athletes.
https://lindamoodperformance.com
Questions? Comments? Send them to any social media platfrom @ericfeigl
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Aug 01, 2017
084 - Missie McKain Ball: All About That Cardio
Tuesday Aug 01, 2017
Tuesday Aug 01, 2017
Guess who's back! Missie McKain Ball is back to talk about the do's and don'ts of cardio training. We dive a little into specifics of her own training, a little of mine, and how to maximize your own cardio training.
Intro/Outro Music: Stone Temple Pilots, Interstate Love Song
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people
Tuesday Jul 18, 2017
083 - Dione Wessels: Strongman Corporation
Tuesday Jul 18, 2017
Tuesday Jul 18, 2017
Strongman Corporation president Dione Wessels explains the progression of Strongman events. You'll be surprised who partakes in Strongman competitions and hopefully develop an appreciation for the growing sport.
https://www.strongmancorporation.com
Intro music: Rage Against the Machine; Renegades of Funk
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jul 13, 2017
082 - Mike Thomson: How an Athlete Coaches Athletes
Thursday Jul 13, 2017
Thursday Jul 13, 2017
In this episode Mike Thomson shares his journey from athletics to coaching athletes AND non athletes. We discuss his path to exercise science, athletics, training strategies and a lot more!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jul 11, 2017
081 - Nikki Naab-Levy: Stability and Improving Your Training
Tuesday Jul 11, 2017
Tuesday Jul 11, 2017
Co-host of The Moving Well Podcast, Nikki Naab-Levy, explains the importance of creating a balanced body by not only focusing on the "big lifts" but remembering to give smaller muscle groups some love. Also, she covers why being stable means more than having strong abs.
Click the link below to get your FREE full body workout + cheat sheet to better mobility and less pain.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jul 06, 2017
080 - Dr. Richard Winett: Sustainable Strength Training at Any Age
Thursday Jul 06, 2017
Thursday Jul 06, 2017
Dr. Richard Winett shares his intro to strength training at an early age of 13 and how he continues to train over 60 years later. Also, we discuss the outcomes of basic strength training in a controlled setting as it relates to diabetes.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jul 04, 2017
079 - Kenny Feigl: My Dad's Fitness Journey Through His 50's
Tuesday Jul 04, 2017
Tuesday Jul 04, 2017
My dad, aka "pops", joins the show to discuss a new program he recently started; The Fit Father Project. He also shares how he's been changing his workouts as he ages to accompany the many activities he enjoys.
https://www.fitfatherproject.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jun 29, 2017
Thursday Jun 29, 2017
Muscle Activation Technique specialist Paul Argent describes how he uses MAT to improve his client's strength and keep them doing things they love. Also, we rant a little about the current state of strength training and the fitness industry as a whole. Soap box included.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Friday Jun 23, 2017
Friday Jun 23, 2017
Jim Davis, international education consultant, joins FCP once again to discuss research in exercise induced neural enhancement for children in the classroom.
Original episode:
https://goodathleteproject.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jun 22, 2017
076 - Kristen DeAngelis: All Things Meal Prep
Thursday Jun 22, 2017
Thursday Jun 22, 2017
Registered Dietician Kristen DeAngelis joins FCP to discuss one of my favorite things...MEAL PREP! The what's, how's and why's; all right here.
IG @kdwellness
Twitter @KristDeangelis
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 20, 2017
075 - Bill Piche: Proper Back Training
Tuesday Jun 20, 2017
Tuesday Jun 20, 2017
Old Man Shredded is back! Bill Piche compares his training as a young man to his current state of efficiency and intensity. We discuss our own back workouts and hopefully help those looking to up their own training game!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jun 15, 2017
074 - Missie McKain Ball: Starting a Successful Strength Training Program
Thursday Jun 15, 2017
Thursday Jun 15, 2017
She's back! Missie Mckain Ball and I discuss what you should do to start a successful strength training program; machines, barbell/dumbbells, reps and sets, what weight to use...it's all covered! Keep a look out for her next episode to drop next month!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people