Fitness Candor Podcast

Episode 075 Missie McKain Ball - A new monthly series with Missie McKain Ball!

June 15, 2017

She's back! Missie Mckain Ball and I discuss what you should do to start a successful strength training program; machines, barbell/dumbbells, reps and sets, what weight to's all covered! Keep a look out for her next episode to drop next month! 



New episodes every Tuesday and Thursday!

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