Throwback Thursday! Episode 087 Coach Matt Lindamood - Getting to the Root of an Athlete

November 15, 2018

Throwback Thursday! 

Original air date: 08/2017

Coach Matt Lindamood, shares his passion for improving young athletes' mindsets as well as making them physically stronger and faster athletes. 

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Email

https://lindamoodperformance.com

Questions? Comments? Send them to any social media platfrom @ericfeigl

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday! Episode 088 Paul Argent - Diving deeper into using Muscle Activation Techniques along side sensible strength training.

November 8, 2018

Throwback Thursday!

Original air date: 08/2017

Paul Argent returns to dive deeper into MAT (Muscle Activation Technique). In our previous podcast we didn't get into why and when use to MAT. This time we discuss improving local movements, increasing muscle contractions, when to stretch and a lot more!

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Email

http://human-movement.com 

Original podcast

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Episode 144 Justin Grinnell - Giving back and setting clients up for success

November 6, 2018

Owner of State of Fitness in East Lansing Michigan, Justin Grinnell, shares his thoughts on the current state of personal training, why giving back to the industry is important, and how to set clients up for nutritional success. 

https://www.instagram.com/stateoffitness/

https://www.instagram.com/grinnelltraining/

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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Throwback Thursday episode 086 Missie McKain Ball - All about that cardio

November 1, 2018

Throwback Thursday! 

Original air date: 08/2018

Guess who's back! Missie McKain Ball is back to talk about the do's and don'ts of cardio training. We dive a little into specifics of her own training, a little of mine, and how to maximize your own cardio training. 

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Intro/Outro Music: Stone Temple Pilots, Interstate Love Song

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people

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Episode 143 Chris Gray - Two Types of People

October 22, 2018

Hobart and William Smith Colleges Strength and Conditioning Head Coach, Chris Gray, shares his journey into S&C. The passion this guy has for what he does and the athletes he serves is unlike any other I've had the pleasure of having on the podcast. 

https://hwsathletics.com/news/2018/8/1/strength-conditioning-gray-to-lead-hws-strength-team.aspx

https://www.instagram.com/wgray70/

Books mentioned in episode:

Amazon.com: The River of Doubt: Theodore Roosevelt's Darkest ...https://www.amazon.com/River-Doubt-Theodore-Roosevelts.../dp/B000Q9ITGW

https://www.amazon.com/Last-Lion-Churchill-Defender-1940-1965/dp/0345548639

https://www.amazon.com/Energy-Bus-Rules-Fuel-Positive/dp/0470100281

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

 

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Throwback Thursday! Episode 085 - Dione Wessels - Strongman Corporation

October 18, 2018

Throwback Thursday! 

Original air date: 08/2017

Strongman Corporation president Dione Wessels explains the progression of Strongman events. You'll be surprised who partakes in Strongman competitions and hopefully develop an appreciation for the growing sport.

Facebook

Twitter

Instagram

Email

https://www.strongmancorporation.com

 Intro music: Rage Against the Machine; Renegades of Funk

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday! Episode 084 - Mike Thomson - How an athlete coaches athletes

October 11, 2018

Throwback Thursday! 

Original air date 07/2017

In this episode Mike Thomson shares his journey from athletics to coaching athletes AND non athletes.  We discuss his path to exercise science, athletics, training strategies and a lot more!  

Instagram

Email

fastandfitcoaching.com

 Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

 

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Episode 142 Gary Bannister - State of the Union

October 9, 2018

I had the honor of having Gary Bannister on the podcast again to discuss the current state of the fitness industry. Gary is the author of In Aurthor's Shadow, If You Like Exercise..., and Golf Performance Training..., and has recently retired as a personal trainer. Basically, I asked Gary how he found his way into the fitness industry and he took over! A lot of knowledge here folks. I have the utmost respect for Gary and what he's contributed to my career and the fitness industry. 

Our first episode: http://podcast.ericfeigl.com/e/fitness-candor-ep18-gary-bannister/

Gary's published work: amzn.to/GaryBannisterBooks

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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Throwback Thursday! Episode 083 Nikki Naab-Levy - Stability and Improving Your Training

October 4, 2018

Throwback Thursday!

Original air date: 07/2017

Co-host of The Moving Well Podcast, Nikki Naab-Levy, explains the importance of creating a balanced body by not only focusing on the "big lifts" but remembering to give smaller muscle groups some love. Also, she covers why being stable means more than having strong abs. 

Instagram

 Click the link below to get your FREE full body workout + cheat sheet to better mobility and less pain. 

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

 

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Throwback Thursday! Episode 082 Dr. Richard Winett - Sustainable strength training at any age.

September 27, 2018

Throwback Thursday! 

Original air date: 07/2017

Dr. Richard Winett shares his intro to strength training at an early age of 13 and how he continues to train over 60 years later. Also, we discuss the outcomes of basic strength training in a controlled setting as it relates to diabetes. 

PubMed Articles

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

 

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Episode 141 Ben Creamer - Creating buy in goes deeper than we think

September 25, 2018

Ignition APG Performance Director Ben Creamer shares his reason for providing a clear vision for an athlete and why creating buy in goes deeper than we think. 

 In addition to training and developing programs, Ben has led Ignition Fight Camps for professional boxers and has trained over 400 professional athletes from the NFL, NBA, MLB, NHL, ATP, WTA and CFL. 

http://ignitionapg.com

Contact Ben

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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Throwback Thursday episode 081 Kenny Feigl - My dad and I talk about his fitness journey through his 50’s.

September 20, 2018

Throwback Thursday! 

Original air date: 7/17

My dad, aka "pops", joins the show to discuss a new program he recently started; The Fit Father Project. He also shares how he's been changing his workouts as he ages to accompany the many activities he enjoys. 

https://www.fitfatherproject.com

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 079 Jim Davis - The Good Athlete Project and exercise induced neural enhancement

September 13, 2018

Throwback Thursday!

Original air date: 6/17

Jim Davis, international education consultant, joins FCP once again to discuss research in exercise induced neural enhancement for children in the classroom. 

Original episode: 

Fitness Candor Podcast episode 043 Jim Davis - Good Athlete Project, Doing all that concerns you and missed opportunities.

Instagram

Twitter

https://goodathleteproject.com

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Episode 140 Thomas Plummer - The Soul of a Trainer

September 11, 2018

This is a recording from my trip to the National Fitness Business Alliance conference in St. Louis in August, 2018. I was fortunate enough to have Plummer on the podcast to discuss his most recent book, The Soul of a Trainer, and much, much more. Enjoy this one! 

Thomas Plummer has been working in the fitness business for over 40 years. He founded the Thomas Plummer Company in 1990, which eventually became the National Fitness Business Alliance (NFBA) in 2003. He is perhaps best known for helping young fitness professionals understand and master the business side of the gym business and his “no nonsense” speaking style has kept him as one of the most popular speakers in the world of fitness year after year.

https://thomasplummer.blog

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people! 

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Throwback Thursday episode 074 Dr. Bruce Williams - Ankle & foot health for long term activity.

September 6, 2018

Throwback Thursday!

Original aire date: 6/17

Dr. Bruce Williams from Weil Foot and Ankle Institute explains the importance of maintaining a healthy and mobile ankle and foot. No matter your activity level, this episode will give you the tools to improve.

Twitter

LinkedIn

Mulligan movement

Doorway Stretch (minus the doorway)

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 072 Ian Dobbs - Education and the coach, early specialization in sport and force production profiling

August 30, 2018

Throwback Thursday! 

Original air date: 6/17

Current PhD student at Cardiff Metropolitan University School of Sport and former California State University, Fullerton graduate student, Ian Dobbs shares his journey into strength and conditioning.  We also chat about his special interest in force production profiling. 

 

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. 

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Episode 139 Kristen DeAngelis - Reading the updated ingredient label

August 28, 2018

Listener favorite and Registered Dietician, Kristen DeAngelis joins FCP to discuss the recent updates and changes to the food label. Apologies for the audio quality on this one...my microphone cut out a few times so you might be able to catch some edits. 

http://www.kristendeangeliswellness.com

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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Throwback Thursday episode 071 Kourtney Thomas - Women and body image; how our words and language affect that picture.

August 23, 2018

Throwback Thursday!

Original air date: 6/2017

Personal trainer and running coach Kourtney Thomas joins FCP a second time to discuss something all coaches and trainers encounter: women and their self image. This is a small part of a presentation she gives at fitness professional conferences. 

http://kourtneythomas.com

Instagram

Questions? Comments? Find me on all social platforms @ericfeigl and leave a message. 

Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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