Fitness Candor Podcast

Episode 169 Robert Santana - The Nutrition Linear Progression

March 9, 2021

Robert Santana is a Registered Dietitian, Starting Strength Coach, and Owner/Founder of Weights & Plates Strength and Nutrition Center in Phoenix, AZ. We discuss The Nutrition Linear Progression and how it can help you or your clients get the most out of training. 

robert@weightsandplates.com

https://weightsandplates.com

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Mentioned articles: 

https://weightsandplates.com/health/protein-and-barbell-training/

https://weightsandplates.com/nutrition/the-nutrition-linear-progression/

 

Head over to www.dominionstrengthtraining.com and use discount code CANDOR for $10 off your weightlifting belt order. Support small business!

 

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