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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Sunday Apr 09, 2017
Sunday Apr 09, 2017
RD Kristen DeAngelis makes her third appearance on FCP to discuss the importance of blood sugar regulation, foods role in hormone control, and why carb cravings are real!
Twitter @KristDeangelis
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Saturday Apr 08, 2017
Saturday Apr 08, 2017
Coach Jay Spearman shares where his philosophy "passion pushes purpose" comes from, the two parts to sports, why it's important to do something you've never done. #PassionPushesPurpose
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 04, 2017
Tuesday Apr 04, 2017
STG Strength & Power owner/operator Michael Petrella shares his start in training sensibly and the importance of training the neck and grip. Also, he chats about his obsession...eeer, passion.
http://stgstrengthandpower.com
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Mar 30, 2017
Thursday Mar 30, 2017
Wilkes University's Keith Klahold tells listeners why it's important to understand why something works in a program as well as why something didn't work. He thinks merging athletic training with S&C is crucial for success and how smaller universities need to be resourceful as possible.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 28, 2017
Tuesday Mar 28, 2017
Houston Astros Latin American Strength and Conditioning Coordinator Rachel Balkovec shares her journey to becoming the first MLB strength & conditioning coach. Also, we discuss how it's important not to seek success but take advantage of opportunities until success finds you.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Mar 22, 2017
Wednesday Mar 22, 2017
Original air date: 3/2017
Northwestern College kinesiology instructor & assistant strength and conditioning coordinator Korey Van Wyk shares the importance of educating the future coaches and trainers is necessary. Also, why working with a blank slate is sometimes preferred and both of us (mostly me) rant about potential fitness industry policy changes.
Facebook Korey Van Wyk
Instagram Korey.VanWyk
Twitter KoreyVanWyk
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Monday Mar 20, 2017
Monday Mar 20, 2017
Personal trainer, running coach and virtual badass Kourtney Thomas shares practical programming for runners and dives into what training comfortably hard means. Also, she gives us a rundown of what #BigArmsBigLife really means!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Saturday Mar 04, 2017
Saturday Mar 04, 2017
University of Indianapolis strength and conditioning coach Steve Barrick turns blue in the face and talks about analyzing to the best of your ability. Also, why spending "time under the bar" as a coach is more important than regurgitating knowledge.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Friday Mar 03, 2017
Friday Mar 03, 2017
The one and only Tony Gentilcore shares why most people need simple, consistent training rather than novelty/"new" training to make progress. Also, Tony defends the deadlift and squat and explains why not being strong is more dangerous than either of those exercises. Finally, and you might not like this one, he drops a bomb that the kiddo's won't want to hear...
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Mar 02, 2017
Thursday Mar 02, 2017
Duquesne University assistant strength coach Chris Tarullo discusses how to build an environment that will make better coaches/athletes and shares his insight into what builds mental toughness. Also, he shares how Duquesne University S&C is making earthquakes and bringing energy!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Feb 23, 2017
Thursday Feb 23, 2017
Dr. Haley joins me to discuss how he assesses athletes to prevent injury and gives his thoughts on how the fitness and sports med industries can come together to help athletes and the general public thrive. Also, I had to pull us back in after a rant on healthcare.
http://www.haleyhealth.com/sports-care/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Feb 22, 2017
Wednesday Feb 22, 2017
Jim Davis is an international education consultant focused on creating & enhancing the platforms of athletics and physical education. He joins FCP to discuss the Good Athlete Project, how he's been doing all that has concerns him since day 1 and how missed opportunities to use athletics as an unbelievable learning platform is indeed all that concerns him.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 21, 2017
Tuesday Feb 21, 2017
Nick Folker, co-founder and Performance Team leader at BridgeAthletic, explains the importance of enabling coaches to do their job and actually coach their athletes and delivers their results directly from the athlete.
Instagram: @bridgeathletic
Twitter: @BridgeAthletic
Twitter: Nick Folker
Instagram: Nick Folker
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Monday Feb 20, 2017
Monday Feb 20, 2017
Strength Power and Speed's Derek Hansen explains how to begin a sprinting program and the benefits that come with it. Also, we hit on how important it is to look at your program and where adjustments can be made without trashing it entirely.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Sunday Feb 19, 2017
Sunday Feb 19, 2017
Coach PJ Nestler shares his journey chasing his dream job, how helping other succeed is a must and why it's important to share and learn from mistakes.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Saturday Feb 18, 2017
Saturday Feb 18, 2017
Girls Gone Sporty founder and fitness/health columnist, Laura Williams, discusses the details behind her article "Reasons to Lift Weights That Have Nothing to do With Building Muscle".
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Feb 16, 2017
Thursday Feb 16, 2017
Strength Coach Bo Sandoval shares his unique journey into the strength and conditioning world. Also, how Bo emphasizes taking care of the athlete outside of the weight room to set them up for other successful endeavors. Finally, we get an insight into what it takes to make a program successful from all aspects of the game.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 14, 2017
Tuesday Feb 14, 2017
Bill Piche joins me again to talk about the importance of healthy eating regardless if you're working out or not. We touch on focusing on learning how to eat healthy, how each of us prep meals and snacks, and what to look for when you eat out.
Nutrition info:
http://www.kristendeangeliswellness.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Sunday Feb 12, 2017
Sunday Feb 12, 2017
Coach Rob Van Valkenburgh shares is journey as a strength coach and how he builds relationships with athletes and their parents. Also, his mission to bring sound strength training programs to underfunded high school athletic programs.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Friday Feb 10, 2017
Friday Feb 10, 2017
Throwback Thursday!
Original air date: 02/2017
Chris DeLeon shares his journey from being obese to stepping on stage as a men's physique competitor. From there he continued to share his passion helping others in the military. Chris also discusses how he motivates his current clients and gives a little insight into physique training.
http://thecrite.com/coloradomesau/trainer-talk-lift-weight-lose-weight/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!