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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Feb 10, 2017
Feb 10, 2017
38 min
Throwback Thursday!
Original air date: 02/2017
Chris DeLeon shares his journey from being obese to stepping on stage as a men's physique competitor. From there he continued to share his passion helping others in the military. Chris also discusses how he motivates his current clients and gives a little insight into physique training.
http://thecrite.com/coloradomesau/trainer-talk-lift-weight-lose-weight/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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