Episodes
Wednesday Feb 08, 2017
Wednesday Feb 08, 2017
Throwback Thursday!
Original air date: 2/2017
Live Oak Strength & Nutrition owner Owen Dockham gives his thoughts on training slow, feeling the fight or flight response and focusing on quality over quantity.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Monday Feb 06, 2017
Monday Feb 06, 2017
Personal Trainer Tyler McCarthy explains the difference between traditional education and hands on learning of exercise techniques, how training with evidence based exercise changed his and his clients game. Also, how showing gratitude to those who came before you is a must.
http://mytitaniumperformance.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Sunday Feb 05, 2017
Sunday Feb 05, 2017
Lori Thomson shares insight into how she keeps clients safe, the importance of staying current in the fitness industry, and being a female building her business in a male dominant field.
https://www.3rdcoastathletelab.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jan 26, 2017
Thursday Jan 26, 2017
My friend and colleague Julie Morris gives insight into being a female trainer and training men and women. Also, her transformation from training with light weights to lifting heavy sh*t. Finally, how she motivates and explains the benefits and principles of strength training to clients.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Nov 10, 2016
Thursday Nov 10, 2016
My wife and partner in crime, Melissa discusses overcoming Crohn's disease, switching from cardio only to strength training and learning how to put her health first.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Nov 09, 2016
Episode 027 Bill Piche - Building CyberPump.com and overcoming training mistakes.
Wednesday Nov 09, 2016
Wednesday Nov 09, 2016
CyberPump and The GripBoard founder Bill Piche chats with me about building one of the first strength training content websites in the early 90's. Also, how learning from his training mistakes can help you now.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Oct 06, 2016
Thursday Oct 06, 2016
John Turner joins me again to claim the Fitness Candor Podcast three-pete crown as he shares his experience and presentation at HeartCORE in Niagara Falls.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Aug 11, 2016
Episode 024 Bill Andrews returns - Putting exercise theory into practice.
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Original air date: 8/2016
Bill Andrews returns to help us put exercise theory into practice. Pay close attention because there's a lot of detail that can help you improve your strength and increase muscular gains.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jul 21, 2016
Thursday Jul 21, 2016
Original air date: 7/2016
My long time friend and colleague Dave Verdeyen and I discuss how to work more efficiently and safer at your workspace and how that can directly effect your everyday life.
Learn more about Ergonomic Consultants of Indiana http://www.eci-in.com
Ergotron Work Fit-T Sit-Stand Desktop Workstation Stand with Table Mount (33-397-085)
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Saturday Jun 18, 2016
Episode 021 Kristen DeAngelis, RD - Setting goals and conquering your health
Saturday Jun 18, 2016
Saturday Jun 18, 2016
Registered Dietitian Kristen DeAngelis and I discuss how to set goals to conquer your health.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Friday Jun 17, 2016
Episode 020 - Dr. Wayne Westcott
Friday Jun 17, 2016
Friday Jun 17, 2016
Quincy College's Exercise Science professor, Dr. Wayne Westcott, one of my personal hero's, joins me to discuss a little exercise physiology, a few different ways to stretch and how to add cardio to your strength workout. Dr. Westcott is the author of hundreds of professional exercise articles with thousands of hours of research under his belt. Check out the show notes for links to some of his work and a video presentation.
Dr. Westcott articles: http://www.healthy.net/Author_Biography/Wayne_L_Westcott_PhD/77
"The Role of Resistance Exercise in Weight Loss and Wellness":
https://www.youtube.com/watch?v=oP2-AQAe0o8
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jun 16, 2016
Episode 019 Bill Crawford
Thursday Jun 16, 2016
Thursday Jun 16, 2016
Original Aire Date: 6/2016
Bill Crawford and I discuss his start with MedEx, how and when to stretch, and where cardio comes into play.
http://basictrainingscottsdale.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jun 02, 2016
Episode 18 - Gary Bannister
Thursday Jun 02, 2016
Thursday Jun 02, 2016
Fitness industry and strength training icons Gary Bannister and I discuss training at any age, sports training myths and where he sees the trends of exercise heading.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Jun 01, 2016
Episode 017 - Bill Andrews
Wednesday Jun 01, 2016
Wednesday Jun 01, 2016
Bill Andrews and I discuss getting started in strength training at a young age, not reinventing the wheel, and how the same strength training principles should be applied to everyone.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people
Monday May 16, 2016
Episode 014 - Bill Patton - LogsItAll.com
Monday May 16, 2016
Monday May 16, 2016
LogsItAll.com creator, Bill Patton, and I discuss getting in to the fitness tracking before smart phones, where technology and fitness is going, and his latest project, MyHStory.com.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Jul 29, 2015
Episode 012 - Scott Goodpaster
Wednesday Jul 29, 2015
Wednesday Jul 29, 2015
Cincinnati Functional Fitness owner Scott Goodpastor and I discuss his method of personal training, how he built his philosophy, and what it means to work in the fitness industry.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 03, 2014
Episode 008 - Ben James
Tuesday Jun 03, 2014
Tuesday Jun 03, 2014
Health educator and personal trainer Ben James and I discuss how he stays dedicated to his health as well as his family and what it takes to become motivated (and we stand on a soap box for a little while).
Sorry, no contact info for 'ol Big Ben...he's one of those off the grid kind.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Saturday May 10, 2014
Episode 004 - Mindy Piles
Saturday May 10, 2014
Saturday May 10, 2014
Cincinnati State Personal Training Certificate instructor Mindy Piles and I discuss the development of a personal trainer and the importance of their education.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!