Throwback Thursday! Episode 030 Julie Morris - Training women and men, changing training styles and keeping clients motivated.

March 8, 2018

Original air date: 1/2017

 

My friend and colleague Julie Morris gives insight into being a female trainer and training men and women. Also, her transformation from training with light weights to lifting heavy sh*t. Finally, how she motivates and explains the benefits and principles of strength training to clients.  

 

@juliem5fit

julie@mission5fitness.com

 

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

 

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