Fitness Candor Podcast

Throwback Thursday! Episode 030 Julie Morris - Training women and men, changing training styles and keeping clients motivated.

March 8, 2018

Original air date: 1/2017


My friend and colleague Julie Morris gives insight into being a female trainer and training men and women. Also, her transformation from training with light weights to lifting heavy sh*t. Finally, how she motivates and explains the benefits and principles of strength training to clients.  




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