Fitness Candor Podcast

Episode 123 Kyle Jones - Correction for overcompensation

April 24, 2018

Dr. Kyle Jones hops on FCP to discuss muscular overcompensation. Some topics we cover: 

*Correction for overcompensation

*Specific exercises for overcompensation 

*Training while managing overcompensation


Carolinas Chiropractic Instagram

Peak Performance Instagram 


Download the Peak Posture App by Carolinas Chiropractic


Please visit, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!