Joining FCP today is Matthew Ibrahim, Co-Owner and Lead Performance Coach for TD Athletes Edge in Boston, Co-Founder of the Hip Hinge 101 Workshop and a Strength & Conditioning Coach. Matthew has spent the past decade working in a variety of athletic performance and sports medicine environments. We touch on the importance of hinging, other ways to program clients, and how to treat people.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!