Fitness Candor Podcast

Episode 107 Dr. Andy Galpin - Weight Lifting Science, Female Strength Research, & Other Awesomeness

January 2, 2018

Dr. Andy Galpin, tenured Professor at CSU Fullerton (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.) joins FCP to discuss the latest research in weight lifting, female strength and conditioning, and muscle fiber types.





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