Fitness Candor Podcast

Episode 097 Nate Serrano - Muscle fiber research and Olympic weightlifting

October 24, 2017

Former Boise State track & field athlete current MS Cal State Fullerton muscle researcher student and Olympic weightlifter Nate Serrano shares his knowledge of biomechanics and fiber types. Specifically, how those fiber types correlate to success in Olympic weightlifting. 




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