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Episodes
A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Thursday May 04, 2017
Thursday May 04, 2017
Original air date: 5/2017
North Carolina State strength & conditioning assistant coach Jordan Conner shares her journey becoming a strength coaching for a major university. We also discuss how a coach's attitude needs to remain the same throughout the day and how she motivates her athletes.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Apr 13, 2017
Thursday Apr 13, 2017
Titanium Performance owner Tyler McCarthy returns to describe what a full body workout should look like. He and I discuss how our full body workout styles differ but keep the same principles of true strength training. I love this one!
New episodes each Tuesday and Thursday!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 11, 2017
Tuesday Apr 11, 2017
Cyberpump.com creator Bill Piche joins FCP once more to kick off an intro episode of a leg training series we thought a lot of people can benefit from (myself included). This is more of a teaser episode than anything but will give some good insight to what you can do to improve your training. More to come on this topic!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 11, 2017
Tuesday Apr 11, 2017
Former figure competitor Missie McKain-Ball shares her incredible story of how she overcame anorexia and a broken relationship to find passion and a drive to share it with others. Nothing but the honest truth here!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Monday Apr 10, 2017
Monday Apr 10, 2017
Svelte Training owner Meredith Shirk shares her journey as an athlete, to med student and ultimately a fitness professional. She tells us how to change our mindset, setting up for success, and why people tend to self sabotage achieving goals.
Visit www.sveltetraining.com contact their coaching team, mention the code "CANDOR" and receive 10% off the 30 day Jump Starter Program!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Sunday Apr 09, 2017
Sunday Apr 09, 2017
RD Kristen DeAngelis makes her third appearance on FCP to discuss the importance of blood sugar regulation, foods role in hormone control, and why carb cravings are real!
Twitter @KristDeangelis
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Saturday Apr 08, 2017
Saturday Apr 08, 2017
Coach Jay Spearman shares where his philosophy "passion pushes purpose" comes from, the two parts to sports, why it's important to do something you've never done. #PassionPushesPurpose
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 04, 2017
Tuesday Apr 04, 2017
STG Strength & Power owner/operator Michael Petrella shares his start in training sensibly and the importance of training the neck and grip. Also, he chats about his obsession...eeer, passion.
http://stgstrengthandpower.com
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Mar 30, 2017
Thursday Mar 30, 2017
Wilkes University's Keith Klahold tells listeners why it's important to understand why something works in a program as well as why something didn't work. He thinks merging athletic training with S&C is crucial for success and how smaller universities need to be resourceful as possible.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 28, 2017
Tuesday Mar 28, 2017
Houston Astros Latin American Strength and Conditioning Coordinator Rachel Balkovec shares her journey to becoming the first MLB strength & conditioning coach. Also, we discuss how it's important not to seek success but take advantage of opportunities until success finds you.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Mar 23, 2017
Thursday Mar 23, 2017
ProSport Physical Therapy coach Matt Camargo gives his insight into the importance of finding a person's "why", programming around it and making a real connection. Also, how to make every rep count.
https://www.prosportpt.com/matt-camargo
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Mar 22, 2017
Wednesday Mar 22, 2017
Original air date: 3/2017
Northwestern College kinesiology instructor & assistant strength and conditioning coordinator Korey Van Wyk shares the importance of educating the future coaches and trainers is necessary. Also, why working with a blank slate is sometimes preferred and both of us (mostly me) rant about potential fitness industry policy changes.
Facebook Korey Van Wyk
Instagram Korey.VanWyk
Twitter KoreyVanWyk
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 21, 2017
Tuesday Mar 21, 2017
Dietician Kristen DeAngelis joins FCP again to help you build habits using "bumpers" throughout the day, constructing a solid social support system and using both for a safety net. You don't want to miss this!
Check out her first episode here!
Twitter @KristDeangelis
Mentioned:
http://gretchenrubin.com/habits/habits-downloads/
New episodes each Tuesday and Thursday!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Monday Mar 20, 2017
Monday Mar 20, 2017
Personal trainer, running coach and virtual badass Kourtney Thomas shares practical programming for runners and dives into what training comfortably hard means. Also, she gives us a rundown of what #BigArmsBigLife really means!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Saturday Mar 04, 2017
Saturday Mar 04, 2017
University of Indianapolis strength and conditioning coach Steve Barrick turns blue in the face and talks about analyzing to the best of your ability. Also, why spending "time under the bar" as a coach is more important than regurgitating knowledge.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2 , click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Friday Mar 03, 2017
Friday Mar 03, 2017
The one and only Tony Gentilcore shares why most people need simple, consistent training rather than novelty/"new" training to make progress. Also, Tony defends the deadlift and squat and explains why not being strong is more dangerous than either of those exercises. Finally, and you might not like this one, he drops a bomb that the kiddo's won't want to hear...
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Mar 02, 2017
Thursday Mar 02, 2017
Duquesne University assistant strength coach Chris Tarullo discusses how to build an environment that will make better coaches/athletes and shares his insight into what builds mental toughness. Also, he shares how Duquesne University S&C is making earthquakes and bringing energy!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Friday Feb 24, 2017
Friday Feb 24, 2017
Throwback Thursday!
Original air date: 2/2017
Chasen Cameron joins us to discuss why he stresses the importance of being uncomfortable to his athletes. He also breaks down the equation "effort+consistency=success" and shares his thoughts on why uncontrollable force is unusable force.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Feb 23, 2017
Thursday Feb 23, 2017
Dr. Haley joins me to discuss how he assesses athletes to prevent injury and gives his thoughts on how the fitness and sports med industries can come together to help athletes and the general public thrive. Also, I had to pull us back in after a rant on healthcare.
http://www.haleyhealth.com/sports-care/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Feb 22, 2017
Wednesday Feb 22, 2017
Jim Davis is an international education consultant focused on creating & enhancing the platforms of athletics and physical education. He joins FCP to discuss the Good Athlete Project, how he's been doing all that has concerns him since day 1 and how missed opportunities to use athletics as an unbelievable learning platform is indeed all that concerns him.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!