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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Jonathon Sullivan (Coach Sully) is co-author of The Barbell Prescription and is the owner of Grey Steel Strength and Conditioning in Farmington, Michigan. His focus is on the use of strength training in middle-aged and elderly populations as a way to improve function and fight the diseases of aging. We discuss his transition into strength coaching and how the fitness industry can relay a prescription based approach to the population it serves.
https://www.youtube.com/c/GreySteel/featured
https://www.instagram.com/thebarbellprescription/
All show sponsors:
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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