Fitness Candor Podcast

Episode 176 - Nick Delgadillo - The Barbells, Dumbbells, and Machines Debate

March 1, 2022

Nick Delgadillo runs operations for The Aasgaard Company and is Head of Corporate Development for Starting Strength Gyms.  He joins FCP to discuss the the difference between training with barbells, dumbbells and machines. Have we finally put the debate to rest?



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