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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Wednesday Jul 20, 2016
Wednesday Jul 20, 2016
Eastern Illinois University's own Dr. Jeff Willardson and I discuss what goes into the education of exercise professionals, how a person should adjust exercise to fit their needs, and finding exercises that work for each individual. #pantherpride #iameiu
Saturday Jun 18, 2016
Saturday Jun 18, 2016
Registered Dietitian Kristen DeAngelis and I discuss how to set goals to conquer your health.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Friday Jun 17, 2016
Friday Jun 17, 2016
Quincy College's Exercise Science professor, Dr. Wayne Westcott, one of my personal hero's, joins me to discuss a little exercise physiology, a few different ways to stretch and how to add cardio to your strength workout. Dr. Westcott is the author of hundreds of professional exercise articles with thousands of hours of research under his belt. Check out the show notes for links to some of his work and a video presentation.
Dr. Westcott articles: http://www.healthy.net/Author_Biography/Wayne_L_Westcott_PhD/77
"The Role of Resistance Exercise in Weight Loss and Wellness":
https://www.youtube.com/watch?v=oP2-AQAe0o8
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jun 16, 2016
Thursday Jun 16, 2016
Original Aire Date: 6/2016
Bill Crawford and I discuss his start with MedEx, how and when to stretch, and where cardio comes into play.
http://basictrainingscottsdale.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Jun 02, 2016
Thursday Jun 02, 2016
Fitness industry and strength training icons Gary Bannister and I discuss training at any age, sports training myths and where he sees the trends of exercise heading.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Jun 01, 2016
Wednesday Jun 01, 2016
Bill Andrews and I discuss getting started in strength training at a young age, not reinventing the wheel, and how the same strength training principles should be applied to everyone.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people
Wednesday May 18, 2016
Wednesday May 18, 2016
John Turner returns to discuss what keeps him in the iron game, how Arthur Jones changed the strength game, and his latest projects. Always a pleasure!
Tuesday May 17, 2016
Tuesday May 17, 2016
My dad and I discuss his transition from an athlete to a business professional and how he manages his workouts on the road as he ages.
Monday May 16, 2016
Monday May 16, 2016
LogsItAll.com creator, Bill Patton, and I discuss getting in to the fitness tracking before smart phones, where technology and fitness is going, and his latest project, MyHStory.com.
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Jul 29, 2015
Wednesday Jul 29, 2015
Cincinnati Functional Fitness owner Scott Goodpastor and I discuss his method of personal training, how he built his philosophy, and what it means to work in the fitness industry.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Thursday Mar 26, 2015
Thursday Mar 26, 2015
Hello folks, This is a little different podcast set up. I apologize for the spotty quality; it was over the phone via Google Voice since Mr. Turner is in Canada.
I had the pleasure of speaking with John Turner, a student of Nautilus exercise equipment and MedEx founder Arthur Jones. He hosts the website www.arthurjonesexercise.com and is the author of The Path of Most Resistance. His fitness industry and exercise knowledge is second to none and I hope everyone takes something from this podcast. Enjoy!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday Mar 25, 2015
Wednesday Mar 25, 2015
Registered Dietician Chelsea Caito and I discuss meal prepping, gluten, and how to eat to meet your nutritional needs. Chelsea's contact: 513-404-9317, ccaito@huberpm.com
Tuesday Feb 17, 2015
Tuesday Feb 17, 2015
Personal trainer Aaron Parker and I discuss what it means to train hard and look past the hype to do what really works instead.
Tuesday Jul 01, 2014
Tuesday Jul 01, 2014
Former University of Cincinnati track athlete and current Mission 5 Fitness trainer, Ryan Flynn, and I discuss how his athletic career has shaped his current training philosophy.
All show sponsors:
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 03, 2014
Tuesday Jun 03, 2014
Health educator and personal trainer Ben James and I discuss how he stays dedicated to his health as well as his family and what it takes to become motivated (and we stand on a soap box for a little while).
Sorry, no contact info for 'ol Big Ben...he's one of those off the grid kind.
Show sponsors:
https://linktr.ee/ericfeigl
Saturday May 31, 2014
Saturday May 31, 2014
Corporate Fitness Works Humana Fitness Center Director, Cindy Naeger, and I discuss her beginnings in the fitness field and the importance of corporate wellness.
All show sponsors:
Friday May 16, 2014
Friday May 16, 2014
Health Coach Zach Franke (with a silent 'e') and I discuss his role and what it means to set goals and how to follow them through. www.healthcoachzach.com www.facebook.com/healthcoachzach
All show sponsors:
Saturday May 10, 2014
Saturday May 10, 2014
Cincinnati State Personal Training Certificate instructor Mindy Piles and I discuss the development of a personal trainer and the importance of their education.
All show sponsors:
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Wednesday May 07, 2014
Wednesday May 07, 2014
Owner of Thrive Chiropractic in Cincinnati, Dr. Pete Haggenjos, and I discuss the importance of managing your bodies alignment and how his services are a vital part of overall wellness.
All show sponsors:
Friday Apr 25, 2014
Friday Apr 25, 2014
JD Marcum, part owner of CrossFit Ya'll in Florence, KY, discusses CrossFit, personal training and the differences of both.
All show sponsors: