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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Wednesday Jul 20, 2016
Wednesday Jul 20, 2016
Eastern Illinois University's own Dr. Jeff Willardson and I discuss what goes into the education of exercise professionals, how a person should adjust exercise to fit their needs, and finding exercises that work for each individual. #pantherpride #iameiu
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