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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
Rick Hoole joins FCP to discuss the birth of his invention, Pit Shark. Rick and I also discuss deloading the spin, training around injury, and adding variety to a workout. The week before the podcast I was fortunate enough to hang with the strength coaching staff at Xavier University and get some reps on their Pit Shark. If you haven't had the opportunity to use the Pit Shark, reach out to Rick and he'll be happy to connect you to someone in your area that has one.
http://www.rogersathletic.com/pit-shark-short/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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