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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes

Tuesday Jul 01, 2014
007 - Ryan Flynn: Athletic Career & Personal Training Philosophy
Tuesday Jul 01, 2014
Tuesday Jul 01, 2014
Former University of Cincinnati track athlete and current Mission 5 Fitness trainer, Ryan Flynn, and I discuss how his athletic career has shaped his current training philosophy.
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