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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT an electrolyte supplement. Robb joins the podcast to discuss why sodium has been demonized and why we need adequate amounts based on our activity level.
https://join.thehealthyrebellion.com
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