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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes

Tuesday Apr 06, 2021
168 - Matt Reynolds: The Benefits of Voluntary Hardship
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Matt Reynolds is the founder and CEO of Barbell Logic which one of the largest online strength coaching companies. He joins the podcast to discuss the benefits and importance of "voluntary hardship".
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