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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Tuesday Jun 04, 2019
Tuesday Jun 04, 2019
Sarah Burnap is a a mental skills coach in Yuma AZ, who works with people who want to enhance their overall performance ability. Sarah uses sport psychology evidence to help individuals set goals, schedule routines, and remain accountable.
Jeff Nichols video:
http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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