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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Tuesday Jan 02, 2018
Tuesday Jan 02, 2018
Dr. Andy Galpin, tenured Professor at CSU Fullerton (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.) joins FCP to discuss the latest research in weight lifting, female strength and conditioning, and muscle fiber types.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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