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A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
Episodes
Tuesday Dec 05, 2017
Tuesday Dec 05, 2017
The FLYUP was born in the heart of Cincinnati, OH out of founder Brent Kruithof’s desire to be active with his family. He started with a goal to create something that would provide a great workout at home, but it also had to be fun and versatile so his wife and kids would participate. In this episode Brent gives tips on how to engage the family for at-home exercise, some sample kid-friendly warm up routines, and a sneak peek into a new project!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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