Episodes
Tuesday Jul 24, 2018
Episode 136 Simon Shawcross - Bridging the medical and fitness gap
Tuesday Jul 24, 2018
Tuesday Jul 24, 2018
He's back already! HITuni.com founder Simon Shawcross and I discuss how medical and fitness professionals can work together to meet their patient/client needs and goals.
Previous episdoes:
http://podcast.ericfeigl.com/e/episode-134-simon-shawcross-client-compliance/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jul 17, 2018
Episode 135 Kristen DeAngelis - Finding the root cause of binge eating
Tuesday Jul 17, 2018
Tuesday Jul 17, 2018
A familiar guest and registered dietician, Kristen DeAngelis, helps us understand binge eating and how we can help those who are suffering. Kristen opens up about her own battle and I share my own experiences as well.
If you or someone you know suffers from an eating disorder please go to https://www.nationaleatingdisorders.org
http://www.kristendeangeliswellness.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jul 10, 2018
Episode 134 Simon Shawcross - Client compliance
Tuesday Jul 10, 2018
Tuesday Jul 10, 2018
Founder of HITUni.com, Simon Shawcross, joins FCP to discuss client compliance. We chat about what works, what doesn't, how to find real motivation...and how I paid a client for compliance.
Previous episdoes:
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jul 03, 2018
Episode 133 - My Favorite "F" Word
Tuesday Jul 03, 2018
Tuesday Jul 03, 2018
Another solo episode and I want to talk about my favorite "F" word...It's a great buzzword. Everybody loves to talk about it...so, here's my breakdown of my favorite "F WORD"!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 26, 2018
Episode 132 Nick Folker - Personalized Biomechanics
Tuesday Jun 26, 2018
Tuesday Jun 26, 2018
Nick Folker joins us once again to discuss Physmodo. The Physmodo MAPS systems delivers a fast, accurate and objective biomechanical movement screen while assisting coaches and trainers to deliver real time feedback and improve performance over time.
Original podcast: http://podcast.ericfeigl.com/e/fitness-candor-podcast-episode-042-nick-folker-with-bridge-athletic-enabling-coaches-and-athletes-to-perform-at-their-very-best/
https://www.instagram.com/physmodo/
https://www.instagram.com/trainfasst/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 19, 2018
Episode 131 - Low Hanging Fruit
Tuesday Jun 19, 2018
Tuesday Jun 19, 2018
Back with another solo episode! These commutes to and from the gym are turning out to be valuable after all. I share my thoughts about why basic exercises are still the most important tools a trainer/coach has and why we don't need to look beyond the low hanging fruit for productive exercise selection.
Leave your comments and thoughts here: https://www.facebook.com/fitnesscandorpodcast/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 12, 2018
Episode 130 Patty Durell - Educating the personal trainer and changing the game
Tuesday Jun 12, 2018
Tuesday Jun 12, 2018
Patty Durell, the CEO and founder at Rock Solid Fitness in Florida, joins us today. She is a high intensity training personal fitness coach and a licensed physical therapist assistant. It's clear she has a passion for the education of personal trainers/coaches so we each give insight into that topic. What really sets Rock Solid Fitness is how they view their own value as a service provider...this is a game changer!
http://rocksolidfitnessfla.com
https://www.instagram.com/rocksolidfitnessfl/?hl=en
https://www.facebook.com/rocksolidfitnessfl/
https://www.linkedin.com/in/pattydurell-ceo-fitnessspeaker/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jun 05, 2018
Episode 129 - Beating a Dead Horse
Tuesday Jun 05, 2018
Tuesday Jun 05, 2018
I haven't done a solo episode in a while. Just sharing my thoughts on why the idea of "muscle confusion" is complete garbage and my hopes that people get back to focusing on the basics; the stuff that works.
Leave your comments and thoughts here: https://www.facebook.com/fitnesscandorpodcast/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday May 29, 2018
Tuesday May 29, 2018
RRCA coach Eric Hunley shares his story into distance running, some tips to start a running program, and how to learn from his mistakes.
Topics:
Eric's running journey
How to progress from sedentary to running safely
Avoiding injuries
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday May 22, 2018
Episode 127 Kristen DeAngelis - A dietician and a trainer go on vacation...
Tuesday May 22, 2018
Tuesday May 22, 2018
It's finally vacation time! You've worked your butt off in the gym, made the best decisions, meal wise, and don't want to ruin the progress on your trip. What do you do? Listen to what a trainer and dietician do to prepare for just that challenge.
Roots Reboot - 4 Step Strategy to Heal and Reboot Your Relationship With Food
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday May 15, 2018
Episode 126 Dr. Aaron Horschig - The Squat University
Tuesday May 15, 2018
Tuesday May 15, 2018
The Squat Univeristy founder Dr. Aaron Horschig joins FCP to discuss all things squat related!
Topics discussed:
- What is Squat University?
- Education and physical activity
- How much pain is due to lack of rest
- Preventing injury in any sport
- Common injuries
- Common complaints
- Programming for exercise
- Moving better and getting stronger
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday May 08, 2018
Episode 125 Food prep roundtable with Steve Breitenstein and Kristen DeAngelis
Tuesday May 08, 2018
Tuesday May 08, 2018
I had the privilege to be on The Speed Podcast again with my friends Steve Breitenstein and Kristen DeAngelis!
In this episode of The Speed Podcast we are joined by recurring guest Eric Feigl and newcomer to the podcast, Kristen DeAngelis. It’s all about nutrition and eating to perform this week. We talked about:
Pantry Staples
Go to food items
When to Prep
How to Prep
What to Prep
Knife Skills
Kitchen Setup and a whole lot more
Almost anything regarding nutrition that you've had questions about, we answer on this podcast.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday May 01, 2018
Tuesday May 01, 2018
Resident Physician and Clincial Researcher Dr. Aloyia Earl joins FCP to share her thoughts about how coaches and trainers can help injured athletes stay mentally focused. Also, how the mind/body connection in sports medicine is growing and how to apply it to your injured athlete or client.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 24, 2018
Episode 123 Kyle Jones - Correction for overcompensation
Tuesday Apr 24, 2018
Tuesday Apr 24, 2018
Dr. Kyle Jones hops on FCP to discuss muscular overcompensation. Some topics we cover:
*Correction for overcompensation
*Specific exercises for overcompensation
*Training while managing overcompensation
Carolinas Chiropractic Instagram
Download the Peak Posture App by Carolinas Chiropractic
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 17, 2018
Episode 122 Kristen DeAngelis - Emotional vs. physical hunger
Tuesday Apr 17, 2018
Tuesday Apr 17, 2018
I tricked her into 5th podcast! Registered dietitian, Reboot with Joe Dietitian, registered YOGA instructor, and Roots Reboot Dietician Kristen DeAngelis joins FCP to share some insight on the difference between emotional and physical hunger.
Contact:
http://kristendeangeliswellness.com
Resources:
http://bingeeatingtherapy.com/2011/02/101-things-to-do-instead-of-binge-eating/
https://www.womenshealthmag.com/weight-loss/avoid-mindless-eating
http://webmedia.jcu.edu/hr/files/2011/02Hunger_Fullness_Continuum.pdf
https://www.helpguide.org/articles/diets/emotional-eating.htm
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Apr 10, 2018
Episode 121 Missie McKain Ball - A recap of The Arnold Classic
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
Missie McKain Ball shares her thoughts about The Arnold Classic (pros, cons, wishes, and wants). It's always great catching up with such an advocate for fitness, strength training, and someone who respects candor.
Learn more about Missie:
Women and weight lifting research podcast:
http://podcast.ericfeigl.com/e/episode-097-nate-serrano/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 27, 2018
Tuesday Mar 27, 2018
The one and only Corporate Warrior, Lawrence Neal, joins FCP to discuss how finding HIT changed his life. You may already know Lawrence as he hosts the corporate warrior podcast that interviews people like Drew Baye, Dr. Wayne Westcott, and Jim Flanagan. His mission is to maximize his life by being time efficient in all aspects from work to fitness and share that info with others!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 20, 2018
Tuesday Mar 20, 2018
My long time friend, clinical director/founder of Carolinas Chiropractic and founder of Peak Posture joins FCP to discuss the current state of posture and positioning. We dive into we can do to improve ourselves and those we serve, how we got to this point of poor posture, and what we can do to improve it. Link in profile!
Carolinas Chiropractic Instagram
Download the Peak Posture App by Carolinas Chiropractic
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 13, 2018
Tuesday Mar 13, 2018
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. In this episode Dan talks about doing very simple things really well for a long time and a lot more.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 06, 2018
Tuesday Mar 06, 2018
Dr. Teddy Willsey joins FCP again to discuss the importance of taking care of the thoracic spine. There's a ton of info out there about the importance of keeping a healthy back but this particular podcast is full of treats! Check out our first podcast here: Episode 095 Dr. Teddy Willsey - Cueing movements and reducing the chances of injury.
Check out these specific IG posts about the thoracic spine:
https://www.instagram.com/p/Bf3honmH52P/?taken-by=strengthcoachtherapy
https://www.instagram.com/p/BfHV2agnQwY/?taken-by=strengthcoachtherapy
https://www.instagram.com/p/BdwV6_gnCZq/?taken-by=strengthcoachtherapy
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!