Episodes
Tuesday Mar 27, 2018
Tuesday Mar 27, 2018
The one and only Corporate Warrior, Lawrence Neal, joins FCP to discuss how finding HIT changed his life. You may already know Lawrence as he hosts the corporate warrior podcast that interviews people like Drew Baye, Dr. Wayne Westcott, and Jim Flanagan. His mission is to maximize his life by being time efficient in all aspects from work to fitness and share that info with others!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 20, 2018
Tuesday Mar 20, 2018
My long time friend, clinical director/founder of Carolinas Chiropractic and founder of Peak Posture joins FCP to discuss the current state of posture and positioning. We dive into we can do to improve ourselves and those we serve, how we got to this point of poor posture, and what we can do to improve it. Link in profile!
Carolinas Chiropractic Instagram
Download the Peak Posture App by Carolinas Chiropractic
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 13, 2018
Tuesday Mar 13, 2018
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. In this episode Dan talks about doing very simple things really well for a long time and a lot more.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Mar 06, 2018
Tuesday Mar 06, 2018
Dr. Teddy Willsey joins FCP again to discuss the importance of taking care of the thoracic spine. There's a ton of info out there about the importance of keeping a healthy back but this particular podcast is full of treats! Check out our first podcast here: Episode 095 Dr. Teddy Willsey - Cueing movements and reducing the chances of injury.
Check out these specific IG posts about the thoracic spine:
https://www.instagram.com/p/Bf3honmH52P/?taken-by=strengthcoachtherapy
https://www.instagram.com/p/BfHV2agnQwY/?taken-by=strengthcoachtherapy
https://www.instagram.com/p/BdwV6_gnCZq/?taken-by=strengthcoachtherapy
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 27, 2018
Tuesday Feb 27, 2018
Mr. Hip Hinge, Matthew Ibrahim, returns to FCP to discuss how sharing your mistakes, being ethical, and giving back will never hurt your business.
Facebook https://www.facebook.com/MatthewIbrahimCoach/
Instagram https://www.instagram.com/matthewibrahim_/
Twitter https://twitter.com/matthewibrahim_
https://www.matthew-ibrahim.com/workshops
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 20, 2018
Tuesday Feb 20, 2018
Former Cincinnati Bengals strength coach Kim Wood shares some stories on this episode of FCP. To learn more about Kim and his contribution to strength and conditioning check out his bio here: http://usastrengthcoacheshf.com/wood.htm.
https://www.ironleague.com/public/main.cfm
http://www.footballstrength.com
http://www.athleticstrengthandpower.com/kim-wood-podcasts/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 13, 2018
Tuesday Feb 13, 2018
One of the original pioneers in the fitness industry, Jim Flanagan, joins FCP to discuss how weight lifting lead to an opportunity of a lifetime. Also, what training to momentary muscular failure feels like as well as how he sees the future of the fitness industry. Read a little more about Jim's awesome background below.
Initially, Jim assisted in the Worldwide Sales & Marketing Department of Nautilus under direct supervision of Arthur Jones, Inventor & Founder of Nautilus; then, transitioning to General Sales Manager and then General Manager of Nautilus Sports/Medical Industries. Immediately after Arthur sold Nautilus, he assisted Arthur Jones in the launching of MedX Corporation worldwide in 1987 as his General Manager and only employee. Today, Jim has broadened his scope to include Global Business Networking & Consulting. Flanagan continues to distribute MedX Worldwide, SCIFIT, and other "gold standard products" with his Team who service many Domestic & International customers.
http://www.discoverstrength.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Feb 06, 2018
Tuesday Feb 06, 2018
Ashleigh VanHouten (“vanHOWten”) is a writer, podcast host, and health and fitness coach. She's been a regular contributor to Paleo Magazine since 2011, and in 2017 took the reins as host of the Paleo Magazine Radio podcast, interviewing the biggest names in sports, medicine, and health and wellness. In today's FCP we discuss what it means to live a Paleo lifestyle, how Ashleigh's training has changed over time, and why it's important for women to start lifting heavy things.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jan 30, 2018
Tuesday Jan 30, 2018
This is my friend and colleague Aaron Parker's presentation at Cincinnati State in front of the Business for Personal Trainers class. Aaron started his fitness journey at a young age but decided to make it a career by first attending Cinci State's Personal Fitness Trainer Certificate (PFTC) program. This is a great listen for anyone thinking about getting into the fitness industry!
Cincinnati State Health & Fitness Technology
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jan 23, 2018
Tuesday Jan 23, 2018
Joining FCP today is Matthew Ibrahim, Co-Owner and Lead Performance Coach for TD Athletes Edge in Boston, Co-Founder of the Hip Hinge 101 Workshop and a Strength & Conditioning Coach. Matthew has spent the past decade working in a variety of athletic performance and sports medicine environments. We touch on the importance of hinging, other ways to program clients, and how to treat people.
Facebook https://www.facebook.com/MatthewIbrahimCoach/
Instagram https://www.instagram.com/matthewibrahim_/
Twitter https://twitter.com/matthewibrahim_
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jan 16, 2018
Episode 109 Erik McKay - Consistency and hard work over time
Tuesday Jan 16, 2018
Tuesday Jan 16, 2018
Erik McKay, Owner of No Bull Strength and Performance in Fowlerville, MI, joins FCP to discuss his journey into strength training. Also, we chat about the importance to be consistent in not only training but other parts of life and what it means to not be full of bull.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jan 09, 2018
Episode 108 Christina Gonzales- Changing Women's Minds About Strength Training
Tuesday Jan 09, 2018
Tuesday Jan 09, 2018
Strength and Performance Coach Christina Gonzales joins FCP to discuss the current state of women's strength training. She's out to change the conversation from Instagram booty shots to the real reasons to lift heavy weights. She believes every woman can feel strong, beautiful and confident through the development of her physical abilities, or as Christina calls it, “Feminine and Fierce”. Christina also shares her own experience with strength training, BJJ, and making her way into the S&C field.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Jan 02, 2018
Episode 107 Dr. Andy Galpin - Weight Lifting Science & Female Strength Research
Tuesday Jan 02, 2018
Tuesday Jan 02, 2018
Dr. Andy Galpin, tenured Professor at CSU Fullerton (Sports Nutrition, Exercise Physiology, Designing Exercise Programs, Applied Strength and Conditioning, Athlete Assessment and Measurement, etc.) joins FCP to discuss the latest research in weight lifting, female strength and conditioning, and muscle fiber types.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Dec 26, 2017
Episode 106 Chase Cameron - Branching out & making your way through the industry
Tuesday Dec 26, 2017
Tuesday Dec 26, 2017
Chase Cameron makes his second appearance on FCP to share his journey into solo entrepreneurship. If you're a young coach/trainer this is a must listen. We debunk overnight success, stress the importance of mentorship, and talk a little programming.
Contact Chase:
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Dec 19, 2017
Tuesday Dec 19, 2017
Owner of Vital Exercise, Edward Harrison, joins the show to chat about how using High Intensity Training principles for exercise can improve ones life outside of the gym as well as inside. Also, we discuss how a vast majority of fitness professionals get stuck when they try to think too narrow about their program. Finally, Edward and I talk about how running an ethical business should be at the top of any professionals list.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Dec 12, 2017
Tuesday Dec 12, 2017
Coach Matt Camargo rejoins the podcast to discuss his new role as Sports Performance Director at ProSport Performance. Also, we chat about how being a part of an organization with a team mentality is essential for success.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Dec 05, 2017
Tuesday Dec 05, 2017
The FLYUP was born in the heart of Cincinnati, OH out of founder Brent Kruithof’s desire to be active with his family. He started with a goal to create something that would provide a great workout at home, but it also had to be fun and versatile so his wife and kids would participate. In this episode Brent gives tips on how to engage the family for at-home exercise, some sample kid-friendly warm up routines, and a sneak peek into a new project!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Nov 28, 2017
Tuesday Nov 28, 2017
I'm not sure how I tricked her yet again into being on the podcast but I did! Missie McKain Ball joins the show to discuss things that make us say "WTF?!" in the gym and a bunch of nonsense really...Joel Wainscott stops by for a moment, we get off track a lot, but all-in-all we laughed a ton, got to think a little, and really had a blast!
Questions? Comments? Find me on all social platforms @ericfeigl and leave a message.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people
Tuesday Nov 21, 2017
Tuesday Nov 21, 2017
Cincinnati Functional Fitness owner, Scott Goodpastor, was kind enough to speak to my Cincinnati State Business for Personal Trainers class in September 2017. Many thanks to Scott for sharing his passion and what it takes to become a world class trainer!
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Tuesday Nov 14, 2017
Tuesday Nov 14, 2017
Co-owner of HITWorks in England, Peter Collins, explains how he found High Intensity Training and shares it with others. We discuss how some parts of the fitness industry try to be more than they are and how simply being consistent and pushing hard always wins.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!